Preparing for your trip
The Hollyford Wilderness Experience is a well formed valley walk, suitable for most ages (10+) and abilities.
However, the days are long. The first day of walking in particular can be quite tiring for some as you walk 19.5km in approximately 7 hours while carrying your own pack. From Day Three your pack is transported for you while you carry a smaller day pack that we provide for your daily essentials. If you have a reasonable level of fitness you will find it pleasantly challenging, and highly rewarding!
To prepare yourself, we recommend structuring a training programme (at least 6 weeks beforehand) to ensure your walk with us is comfortable and therefore enjoyable.
A few helpful training tips:
- Start simple and around town - brisk walks of approximately 1 hour
- Wear a backpack weighing about 6kgs to simulate what you will carry on Day One (only) of your Hollyford walk
- One month out increase your walks to 3 hours – more as you get fitter - and try bush tracks or uneven terrain to develop balance and the different muscle groups needed
- Hills and stair work will greatly improve fitness
- Remember hydration and nutrition even in training – drink plenty of water and eat snack foods such as muesli bars, banana chips and chocolate.
Keeping you safe
Walking, jet boating and flying through some of the most inaccessible parts of Fiordland, rest assured that your safety and well-being is our first priority.
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Weather
Hollyford Valley is in a wilderness environment and can be affected by the weather. The close proximity of towering mountains and the ocean makes for conditions and temperatures that can vary markedly during the course of a day.
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Gear checklist
The weather in Fiordland is unpredictable and can change rapidly, it is important to be prepared. Check out what we recommend to include in your pack.
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"Everything about the Hollyford Track is first class" - Anna C, Tripadvisor
